6 Essential Monsoon Hair Care Tips for Healthy and Beautiful Locks

Monsoons surely offer us delight, but they also bring a slew of scalp illnesses and hair issues. The most prevalent hair concerns during the monsoon season include oily scalp, greasy hair, severe dandruff, and itching. If not treated immediately, it can weaken your hair roots and lead to serious hair loss with uneven scalp conditions, commonly known as monsoon hair fall. To guarantee that you enjoy the monsoons without harming your beautiful locks, here are six monsoon hair care recommendations to help you dance away your hair problems in the rain.

What Are the Monsoon Hair Care Tips? 

Here are some of the top hair care tips - 

Oil your hair - 

Hair oils contain elements that not only strengthen and nourish your hair, but also assist you combat various scalp illnesses throughout the rainy season. Add a hot oil massage to your hair care routine at least twice a week to improve blood circulation to your hair follicles and control unruly and frizzy hair, which is a common complaint during the monsoon season. 

Oiling the hair also creates a barrier to avoid excessive moisture loss during washing.

Wash out rainwater -

One of the most crucial monsoon hair care suggestions is to wash your hair whenever it is exposed to rain. When you get wet, the acidity in the rainwater retained in your hair can induce a pH imbalance in your scalp, exacerbating hair problems. 

Using a nourishing and strengthening shampoo and conditioner will keep your glands from secreting extra sebum, preventing hair problems.

Keep your hair dry -
Keeping the scalp and hair dry during the monsoon season is an important hair care tip that many of us overlook. Remember that your hair is brittle and weakest while wet. After washing it, make sure to quickly dry your scalp to avoid hair loss. Allow your hair to air-dry naturally, and do not tie it while it is damp! 

Aside from that, employ necessary items such as umbrellas, caps, or scarves to protect your hair when outdoors during the monsoon season.

Follow a nutritious diet -

The food you eat has a direct impact on the condition of your hair, and a well-balanced diet will maintain it healthy and lustrous all year. During the dreary rainy season, you may crave hot, oily, and crispy foods, but these will only exacerbate your hair and scalp issues. As a result, it is critical to avoid junk food and instead choose for a fresh and nutritious diet. 

Add protein and vitamin-rich meals to your normal diet to make your hair shine. Berries, almonds, spinach, and sweet potatoes are among the finest foods for hair development.

Why Does Hair Fall Occur In Monsoon?

The primary cause is the high moisture content in the air. Increased humidity weakens hair shafts, leading them to break more easily.

This same humidity creates an ideal environment for fungal and bacterial infections on the scalp, further weakening the roots and increasing hair loss. Damp scalps provide a breeding habitat for microorganisms, worsening problems such as dandruff and causing hair loss.

Sweat mixed with the rainwater causes dirt to accumulate on the scalp, blocking follicles and causing hair loss. During the monsoon season, the water we use to wash our hair may change pH. This imbalance could be another cause of increased hair loss.