How a Spoonful of Honey on an Empty Stomach Transforms Your Health
Over thousands of years, honey has been appreciated around the globe for its various medical, curative benefits--truly an everyperson's panacea spread across all nations and cultures. It is not surprising, therefore, that the basic superfood healthy habit of little honey consumed on an empty stomach in an undiluted form may easily result in a drastic metamorphosis of health for good. Honey is a full stop in itself because it has much more to offer apart from sugars--indeed it is characterized by antioxidants, vitamins, and minerals which act as believers in, and helpers of, immune function, digestion, and production of more energy. Going ahead, let’s discuss the natural health benefits of raw organic honey.